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You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth. And resigned in the […]

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Yoga is a way to freedom

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. And resigned in the act (h2) Most of us were looking at our phones. And resigned in the act, too — no […]

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Yoga is the fountain of youth

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be. And resigned in the act (h2) Most of us […]

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